7 foods that helps reduce symptoms of Gastroesophageal Reflux Disease (GERD)

 “The food you eat has an impact on the quantity of acid produced by your stomach. Eating the correct types of food is essential to regulating acid reflux or GERD, a serious, chronic form of acid reflux.” Symptoms of reflux may lead from touching the esophagus with stomach acid and causing irritation and pain. If …

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