“It is always necessary to keep your body healthy, like your blood being neither too thick nor too thin. We need to include both vitamin E and vitamin K in our diet because the latter dilutes our blood, while the latter dilutes it.” To keep your body in perfect harmony, use the following tips: 1. …
Continue reading “Treatment for the prevention of Deep Vein Thrombosis (DVT)”
“Since 1990, pregnancy rates for married and unmarried women have fallen by about 10 percent each. In the United States, birth rates for women continued to decline throughout 2009, hitting the lowest level over 12 years.” A woman’s health is vital to her baby’s good health. People who eat well and frequently workout along with …
Quote: “A 2013 study in the journal Heart tracked the cardiovascular health of about 3,000 men for 16 years and found that a high resting heart rate was linked with lower physical fitness and higher blood pressure, body weight, and levels of circulating blood fats.” What else is a better way to celebrate the rest …
“Research shows that exercise training can improve exercise tolerance and improve quality of life among people with mild to moderate COPD. It can also help provide relief from shortness of breath.” Consider these healthy choices that can consider managing your COPD easier. Living with chronic pulmonary obstructive disease (COPD) does not mean that you have …
“The symptoms of Parkinson may become more severe over a 20-year or longer period. The level of intensification of the symptoms varies from person to person. The primary symptoms of Parkinson’s disease — tremors, stiff muscles, slow movement (bradykinesia), and balance of difficulty — may at first be mild but gradually become more intense and …
Continue reading “Recognition of the stages of Parkinson’s Disease Progression”
“A caloric deficit doesn’t have to be dramatic to have an effect on your weight. It takes 3,500 calories to equal a pound, according to the Mayo Clinic.” Obstinate fat clings at some parts of the body and sustains strong resistance despite we put our best efforts to lose weight. When it is about the …
Continue reading “10 Quick Simple Workouts to Get Rid of Back Fat”
“The food you eat has an impact on the quantity of acid produced by your stomach. Eating the correct types of food is essential to regulating acid reflux or GERD, a serious, chronic form of acid reflux.” Symptoms of reflux may lead from touching the esophagus with stomach acid and causing irritation and pain. If …
Continue reading “7 foods that helps reduce symptoms of Gastroesophageal Reflux Disease (GERD)”
“If you are a sports parent, remember one golden rule: consistency is critical. Be consistent in your behaviors and words. Inconsistency creates confusion.” Attempting to draw from parental research on sports psychology, here are five ways you should help your children in sport. Such techniques occur throughout childhood and adolescence but are particularly important for …
“Men and females are affected by an overactive bladder. Symptoms include feeling an overwhelming, uncontrollable urge to urinate, enhanced frequency, leakage of urine, and waking up several times at night to urinate. Overactive bladder for many individuals is a frustrating disorder. It can also be awkward if it is hard to manage symptoms such as …
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